Motion Performance - Nottingham

Suzanne D.

I've worked with Alec alongside one of my clients who had been dealing with persistent hip and back pain. They had been to other physios who were mostly focused on just administering a treatment during an appointment and sending them on their way but Alec went above and beyond. He had a very hands on approach which involved guiding my client through different exercises with various progressions and regressions where needed and also informed and guided me as the coach post appointment as to how his treatment can be implemented to be most effective in my clients training. He was extremely easy to work with and I will be recommending to others!

Julia B.

I am working with Alec at the moment to sort out a long term lower back issue. Having been to a few physios in the past few years and not getting much better, I can safely say that Alec is so knowledgable, kind and encouraging. He has managed to get me training pain free and without any compression in my back, in hopes of building back up to where I was a few years ago. He is extremely communicative and goes the extra mile to ensure you feel heard and reassured. Would highly recommend to a friend!

Slice D.

Alec saved my life when I was dealing with an injury throughout my comp prep and post comp. He diagnosed the issue instantly and got to work creating a detailed plan to fix and strengthen the issue. It has been about 3 years since and I’ve not had a single ounce of pain thanks to the best Physio I have ever met! I couldn’t recommend him more if I tried 🤩

Cian S.

Came to Alec after having trouble with my knees for years. I’d been to see multiple physiotherapists and found nothing was working. Alec solved the issue after one visit and checked in multiple times following our appointment. Alec is someone who genuinely cares about his clients which is rare to find. Definitely would recommend.

Mia W.

I went to Alec for a persistent hamstring injury and an issue with my back. He was able to identify my issues present and make a plan going forward to help these issues. Alec is incredibly supportive and knowledgeable and I am so grateful for all his help!

Rachel L.

I am a masters athlete and compete in olympic weightlifting. I came to Alec with pain in my lower back. An MRI scan showed a disc bulge, some arthritis and sacralisation of lumbar vertebrae. Alec supported me by looking at my movement and technique and making some small adjustments, giving me some effective rehab exercises helping me with slowly building back my training volume. His expertise in rehab as well as strength training and his support was brilliant and just what I needed!

Caitlin M.

Not only is Alec one of the nicest people I’ve met, but also a one-of-a kind physio. I experienced some back problems last year and he gave me excellent rehab exercises which made such a difference and got me back squatting with no back pain at all. He truly loves his job and loves helping others and that’s why I recommend him to absolutely everyone☺️

Katherine G.

I have been to Alec with two separate injuries now, both of which have been recurring issues despite seeing numerous physios in the past. What sets Alec apart from the rest is his attention to detail in finding out why they are recurring; not just finding the fastest way to reduce the pain, but helping you to become more resilient, address weaknesses and stay pain free. I can honestly say my shoulders now feel the healthiest they ever have and I have no doubt that we will achieve the same with my hip in the near future.

Alec not only helps with the physical rehab but also the emotional support to go with that. He genuinely cares about his clients and has the patience of a saint. I am beyond grateful to have him in my corner and would recommend him to anyone.